Sports Performance Development, Olympic Style Weightlifting Training, Technique and Speed Strength Development, Coaching and Structured Training Programs Creation, Plyometrics Exercises, Strength Training,

Speed & Power Development, Rapid Muscle Extension and Contraction Development.

Gallery of Photos and Videos:

2014 Youth Nationals
& Olympic Trials

Daytona, Florida - June 13-15, 2014

2014 NYC Open

Garden City, NY - March 16, 2014

2014 Vineland Open

Vineland, NJ - November 9, 2014

2014 Hook-Grip

Philadelphia, PA - October 2014

 

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